PHD Cleanse Time

A few weeks ago some of the Strategy and Brand team decided to try the PHD (pure health delivered) cleanse. The PHD basic Cleanse is the ideal way to experience a raw juice cleanse for the first time.

A few weeks ago some of the Strategy and Brand team decided to try the PHD (pure health delivered) cleanse. The PHD basic Cleanse is the ideal way to experience a raw juice cleanse for the first time. The cleanse consists of 6 specifically formulated, cold pressed vegetable and fruit juices. The perfect way to kick-start a clean eating programme.

The PHD Cleanse HPP cold pasteurisation process uses only pure, cool, pressurised water - nothing else, no heat treatment, no additives, no preservatives, nothing artificial, clean on the environment, no waste and no fuss. 

Each bottle of juice is pressed, blended and bottled in a temperature controlled environment before we treat it using the HPP system to slightly extend the shelf life of the raw juice which is then delivered directly to the clients .

Rachael Adams, External Communications Advisor said “It was one of the hardest things she has ever done. Working full time and not eating for three days I was not a fun person to be around.”

You are given a programme to follow so every 2 hours you have a juice. There were five different flavoured juices:

Pure green: which is the most active juice in the range it is meant to help with indigestion and is set to alkalise your system

Yellow Hit: made up of green apple pineapple juice and a hint of mint

Zesty Lemonade: contains lemon and Cayenne pepper which helps to break down calcified substances in the body such as kidney stones

Red Beet: Made with Raw Beetroot to cleanse and hydrate

Cashew Dream: made from Cashew milk, cinnamon and vanilla its cholesterol free and a heavier juice to fill the belly

“After the cleanse I don’t know if I felt any different but it made me appreciate food and coffee a lot more and made me realise how important food is to keep the brain going”, Rach commented.

For more information on the PHD Cleanse and the other cleanses available check out their website here.